Church of the Evangelists
99 Queen St. N.
Tottenham, ON L0G 1W0
Mental Health Resources
Mental Health encompasses emotional, psychological, and one's social well-being. Our mental well-being affects how we act, think and feel, determining how we communicate with others, handle stress and make choices.
If you or someone you know is suffering because of isolation or fear, this page contains many helpful resources, and places you can turn for help.
Helpful Resources Linked Below
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This is a Free mental Health program offered online by Mind Beacon
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CAMH (Canadian Mental Health) self-assessment and list of resources in light of COVID-19
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World Health Organization’s Resource page on Mental Health Considerations during COVID-19
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From the Beck Institute (for Cognitive Behavioural Therapy) COVID-19 resource page
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What COVID-19 Can Teach Us About Mindfulness (Psychology Today article)